Final answer:
A person's explicit knowledge of their behaviors, traits, and personal characteristics is called self-concept. It includes all the thoughts and feelings one has about oneself, forming a mental image that can be distinguished from self-esteem, self-efficacy, and self-regulation.
Step-by-step explanation:
The explicit knowledge of a person's behaviors, traits, and personal characteristics is called self-concept. This term encompasses all our thoughts and feelings about ourselves. It is essentially a mental picture of who we are as individuals.
Self-esteem, on the other hand, refers to how we value ourselves and how much we appreciate or like ourselves. Meanwhile, self-efficacy relates to our confidence in our abilities to complete tasks and reach goals as theorized by Albert Bandura, and is closely linked to motivation.
Finally, self-regulation, also known as will power, is the process of setting goals and using both internal and external feedback to maximize goal attainment, which involves the ability to control one's impulses to reach long-term objectives.