Question

According to the system of psychotherapy developed by Aaron Beck, what do depressed people tend to do:

a) Focus on their positive attributes
b) Engage in positive self-talk
c) Distort their thoughts negatively
d) Exhibit high self-esteem

Answer 1

Depressed people tend to distort their thoughts negatively.

Step-by-step explanation:

According to the system of psychotherapy developed by Aaron Beck, depressed people tend to distort their thoughts negatively. Beck's cognitive therapy is based on the idea that depression is caused by cognitive distortions, such as negative thinking patterns and irrational beliefs. Depressed individuals often have a tendency to focus on their flaws, interpret events in a negative way, and have a negative self-image. They may engage in negative self-talk and magnify their flaws or failures, leading to feelings of hopelessness and low self-esteem.