Final answer:
The final answer is option d Benzodiazepine medications are effective for reducing anxiety and insomnia and increasing relaxation, but they carry a risk of dependency. These medications must be carefully monitored by healthcare professionals. Cognitive-behavioral therapy is also an effective treatment for these conditions without the risk of dependence.
Step-by-step explanation:
The type of treatment that can help reduce anxiety and insomnia and increase feelings of relaxation, but may have possible dependency issues that need to be closely monitored, is d) Benzodiazepine medication.
Benzodiazepines, such as Alprazolam (Xanax), Lorazepam (Ativan), and Diazepam (Valium), are commonly prescribed due to their effectiveness in reducing anxiety and facilitating sleep.
However, their use must be strictly controlled, given the significant risk of dependence. When taken, these medications have several central nervous system effects, including sedation, muscle relaxation, and decreased anxiety.
While effective for short-term management, the use of benzodiazepines should be closely monitored by healthcare professionals to mitigate the risk of dependency and to ensure they are a component of a broader treatment strategy, potentially including cognitive-behavioral therapy (CBT), which is an effective non-pharmacological treatment for insomnia and anxiety, that focuses on changing unhelpful thoughts and behaviors that contribute to these conditions.