Final answer:
A rational-emotive therapist would most likely agree with the statement that disturbances stem from how people think about events, not the events themselves. This belief is central to Rational-Emotive Behavior Therapy, which focuses on identifying and changing irrational beliefs to improve emotional and behavioral outcomes.
Step-by-step explanation:
A rational-emotive therapist would agree most with the statement that it is not the event that causes the trouble, but the way the person thinks about the event. Rational-Emotive Behavior Therapy (REBT), developed by Albert Ellis, suggests that our emotional distress is not caused by events themselves, but by our beliefs and interpretations of those events. REBT focuses on helping individuals identify and change irrational beliefs, facilitating a healthier emotional outcome and behavior.
This approach is quite different from Freudian psychoanalytic theories, which emphasize the importance of the unconscious mind and repressed feelings in influencing behavior. REBT aligns with the cognitive revolution's perspective of considering how cognitive processes affect our emotional and behavioral responses. Essentially, REBT therapists aim to empower individuals to change their problematic thinking patterns and thereby improve their mental health. Hence, the belief that our thoughts about events are the key factor in our emotional disturbances is fundamental to REBT and cognitive-behavioral therapy at large.