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A cognitive therapist would employ which of the following means to achieve her goal in treating a patient?

a) Verbal processes.
b) Surgical procedure.
c) Behavioral training.
d) Revising thoughts.

1 Answer

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Final answer:

A cognitive therapist focuses on revising a patient's thoughts, a method central to cognitive-behavioral therapy, to improve psychological well-being.

Step-by-step explanation:

A cognitive therapist would employ the method of revising thoughts to achieve their goal in treating a patient. This approach is central to cognitive-behavioral therapy (CBT), which is a form of psychotherapy that focuses on the cognitive processes and behaviors. The therapy aims to change negative thought patterns and beliefs to improve one's emotions and behaviors. Cognitive therapy is grounded in the principle that our thoughts can influence our feelings and behaviors, and by altering these thoughts, we can effect change in our psychological well-being.

Cognitive therapy does not involve surgical procedures or medication, which are methods used for more severe mental health issues. Instead, it tackles conditions such as depression, anxiety, and other disorders by helping the patient identify and challenge distorted cognitions and replace them with more realistic and positive thoughts.

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