Question

Tara has a history of panic disorder, which particularly flared up when it was time to study for big exams. Now, although she's graduated from college, the panic attacks have begun again. Based on what we know about the superiority of different psychotherapies for different disorders, it is likely that Tara would MOST benefit from:

a) Exposure therapy
b) Psychoanalysis
c) Medication
d) Dialectical behavior therapy

Answer 1

Tara, who has a history of panic disorder, would benefit the most from Dialectical Behavior Therapy (DBT). This form of psychotherapy focuses on emotion regulation and interpersonal skills, making it effective for individuals with panic disorder.

Step-by-step explanation:

Tara, who has a history of panic disorder, is currently experiencing panic attacks again. Given the information provided, the psychotherapy that would MOST benefit Tara is Dialectical Behavior Therapy (DBT).

DBT is a type of psychotherapy that focuses on providing individuals with skills to manage their emotions, cope with stress, and improve interpersonal relationships. It is particularly effective for individuals with emotion regulation difficulties, which is a common feature of panic disorder.

DBT incorporates several therapeutic techniques, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These techniques can help individuals like Tara develop strategies to manage their anxiety and prevent panic attacks.