Final answer:
Behavior therapy and cognitive therapy are two psychological treatments; the first focuses on changing external behaviors through learning, while the latter aims to modify internal thought processes to change behavior.
Step-by-step explanation:
Differences Between Behavior Therapy and Cognitive Therapy
Behavior therapy is a psychological treatment that seeks to modify behaviors through learning techniques such as conditioning and reinforcement. Its focus is on changing external behaviors without necessarily understanding or changing the underlying thoughts influencing these behaviors. Cognitive therapy, on the other hand, aims to alter maladaptive thinking patterns that are believed to contribute to negative behaviors. By changing these thought processes, cognitive therapy seeks to effect change in the individual's behavior and emotions.
The cognitive-behavioral approach combines these two strands, addressing both thoughts and behaviors and treating psychological disorders and problematic patterns of behavior. Learned behaviors, according to behavioral theories, adapt to changing conditions and are developed through experiences. Cognitive learning involves forming associations between stimuli and behaviors and adapting these associations through positive or negative experiences.
Drama therapy, another form of therapeutic intervention, utilizes theatrical exercises to explore and correct unhealthy behaviors, bridging the gap between theatre and psychology.