Final answer:
Holly is struggling with habitual behavior, reflecting her psychological attachment to the routines of smoking rather than a direct craving for nicotine. This differs from physical withdrawal symptoms or nicotine cravings, emphasizing the emotional and mental aspect of her past smoking habit.
Step-by-step explanation:
Holly quit smoking years ago, but sometimes she really misses the routine of going out for smoke breaks and starting the morning with coffee and a cigarette. At those times, Holly is struggling with habitual behavior. Despite having overcome the nicotine addiction physically, Holly is experiencing a psychological yearning for the routine associated with smoking. This is not so much about the physical craving for nicotine, which often subsides relatively soon after quitting, but more about the mental and emotional routines that were associated with her smoking habit.
It is important to distinguish this from withdrawal symptoms or nicotine cravings, which are physiological responses to the cessation of nicotine intake. Habitual behaviors refer to the routines and practices that were associated with smoking. Psychological addiction, on the other hand, is when a person mentally feels compelled to perform an action or take a substance. In Holly's case, while the physical dependence may have passed, the psychological patterns and rituals remain and can trigger desires to revert to the smoking behavior.