Question

You are a therapist who is hoping to treat a patient by asking him to understand his own past, to accept that his past is a part of him, and to learn to feel gratitude toward those around him. What type of treatment is this?

a) Cognitive-behavioral therapy.
b) Psychoanalysis.
c) Humanistic therapy.
d) Exposure therapy.

Answer 1

The correct option is c. Humanistic therapy focuses on personal growth and self-acceptance, encouraging the patient to explore their thoughts, feelings, and experiences.

Step-by-step explanation:

The type of treatment described, where the therapist asks the patient to understand their own past, accept it as a part of them, and feel gratitude toward others, is known as Humanistic therapy. Humanistic therapy emphasizes an individual's capacity for personal growth and self-acceptance.

It focuses on helping clients develop self-awareness, self-acceptance, and personal responsibility for their own lives. The therapist in this type of therapy acts as a supportive facilitator, encouraging the patient to explore their thoughts, feelings, and experiences.