Final answer:
Muscle Reading strategies include steps to take before, during, and after reading to improve comprehension and retention.
Step-by-step explanation:
The strategies of Muscle Reading include steps:
- Before you read: This step involves pre-reading exercises such as scanning the text, previewing headings, and activating prior knowledge.
- While you read: This step involves actively engaging with the text, such as highlighting key points, taking notes, and asking questions.
- After you read: This step involves reviewing and reflecting on what you have read, such as summarizing the main ideas, clarifying any confusion, and relating the content to your own experiences.
By following these steps, Muscle Reading helps improve comprehension and retention of information.