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In the Power Process: "Detach," the idea of giving up an addiction means ?

User Alley
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Final answer:

In the Power Process: 'Detach,' giving up an addiction means to fully separate and liberate oneself from the compulsive behavior, focusing energy on recovery and solutions.

Step-by-step explanation:

The Power Process: "Detach," in relation to giving up an addiction, means to fully let go of the compulsive use of a substance or behavior. The emphasis is on the necessary act of separating oneself from the drug addiction, recognizing and stepping away from the patterns that hold one back. This involves a significant change in mindset, where previous beliefs or behaviors that were once comforting or seemed essential are seen for their negative consequences and are actively forsaken. It's not just a physical disentanglement but also a psychological freeing, where one seeks liberation and detachment from the addictive desire. The concept is akin to Tony Robbins' idea of focusing on solutions: identifying the problem of addiction, but channeling one's energy towards the process of recovery and the solutions that enable this liberation.

User Jon Watson
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