Final answer:
The guidelines for writing discovery statements include recording specifics, using discomfort as a signal, suspending judgement, and telling the truth.
Step-by-step explanation:
The guidelines for writing discovery statements include:
- Record the specifics: This means taking detailed notes or observations of the specific details of the experience or event you are writing about.
- Use discomfort as a signal: Discomfort can often indicate an area for growth or exploration, so embrace it and use it as a cue to delve deeper into your thoughts and feelings.
- Suspend judgement: When writing a discovery statement, it's important to withhold judgement and explore the experience objectively, without bias.
- Tell the truth: In your discovery statement, be honest and authentic about your experience, thoughts, and emotions.