Question

Which of the following scenarios best depicts systematic desensitization?

a. A student is given a reward for completing a difficult task.
b. A student is exposed gradually to a fear-inducing stimulus while practicing relaxation techniques.
c. A student is punished for exhibiting a specific behavior.
d. A student is given praise for achieving high grades.

Answer 1

Systematic desensitization is a form of behavior therapy that involves gradually exposing the individual to a fear-inducing stimulus while teaching them relaxation techniques. This process helps the individual overcome phobias and reduce anxiety.

Step-by-step explanation:

The correct answer is b. A student is exposed gradually to a fear-inducing stimulus while practicing relaxation techniques. Systematic desensitization is a form of behavior therapy that is used to help individuals overcome phobias and anxieties. It involves gradually exposing the individual to the feared stimulus while teaching them relaxation techniques to help reduce anxiety. For example, if a student has a fear of spiders, a therapist might start by showing them pictures of spiders and teaching them relaxation techniques to use when they feel anxious. Over time, the therapist would gradually expose the student to real spiders, helping them to overcome their fear.