Question

In a self-management program, self-recording

a. involves setting goals and readjusting them.
b. is only effective if extra rewards are utilized.
c. is only effective if the Premack principle is utilized.
d. provides feedback and lets you know if you are reaching your goal.

Answer 1

Self-recording in a self-management program provides feedback and helps you track progress towards your goals.

Step-by-step explanation:

In a self-management program, self-recording provides feedback and lets you know if you are reaching your goal. It involves setting goals and readjusting them based on your progress. Self-recording does not require extra rewards or the utilization of the Premack principle.