Final answer:
Happiness in old age can be achieved through staying active and engaged in life, maintaining a healthy lifestyle, connecting with family and friends, and embracing new experiences. Individual approaches can vary, and it is important to consider personal fulfillment. Pursuing hobbies, staying physically and mentally fit, and having a supportive social network are essential to well-being in later years.
Step-by-step explanation:
Despite challenges associated with aging, happiness in later life is attainable through a variety of means. While pursuing hobbies and interests is one aspect, other crucial elements that contribute to happiness at an advanced age include maintaining a healthy lifestyle, staying physically and mentally active, and engaging in social activities.
Staying active entails not just physical exercise but also cognitive stimulation, which can be achieved through various activities such as swimming, serving on boards, or participating in community games. Remaining connected with family and friends, and being receptive to modern changes like technology, further enhances one's sense of purpose and satisfaction in life.
Social theories like activity theory suggest that higher levels of activity and social involvement are keys to happiness. However, one must recognize that individual fulfillment can vary, and not all older adults find happiness in social interactions alone.