Final answer:
Common coping patterns of limited value are ineffective ways people deal with stress, including denial, distraction, rationalization, and suppression.
Step-by-step explanation:
Common Coping Patterns of Limited Value include mechanisms like denial, where an individual refuses to accept reality or facts, thereby blocking external events from awareness. Distraction involves diverting one's attention to other activities to avoid dealing with stress or negative emotions directly. Rationalization is another coping pattern where a person justifies behaviors or feelings with seemingly rational explanations, disguising the true underlying reasons or motivations. Lastly, suppression represents a conscious decision to delay paying attention to an emotion or need in hopes of coping with it later.