Final answer:
To reduce augmented feedback, minimize distractions, rely less on technology for simple tasks, and understand the concept of a negative feedback loop to maintain balance through self-regulation.
Step-by-step explanation:
To reduce the amount of augmented feedback, one can employ several strategies. One method is to be aware of interference and minimize distractions, ensuring a quiet environment for activities that require concentration. Another approach is to lessen reliance on technology for simple tasks. By doing mental calculations instead of depending on devices, one enhances their mental capacity, which can help in reducing the dependency on external feedback systems. Understanding and internalizing important facts can also contribute to this goal as it diminishes the necessity to seek external information to form thoughts.
Additionally, becoming familiar with the concept of a negative feedback loop is crucial. This biological control mechanism works to maintain homeostasis by reducing an excessive response and keeping variables within a normal range. In the context of human behavior and learning, by slowly withdrawing the reliance on augmented feedback and allowing for more self-regulation, one can improve their own ability to respond to situations based on internal feedback mechanisms.