Final answer:
Resilience is the ability to bounce back from adversity and maintain a positive outlook on the future. It involves perseverance and the drive to keep trying until success is achieved. Factors that contribute to resilience include flexibility in goal-setting and reducing negative factors.
Step-by-step explanation:
Resilience is defined as the ability to bounce back from adversity and maintain a positive outlook on the future. It is not simply a tendency to not give up, but rather a trait that drives a person to keep trying until they succeed. Building resilience can help individuals recover and adapt to difficult situations. Factors that contribute to career resilience include approaching goals in a flexible way and reducing negative factors. Grit, which can be thought of as personal perseverance, is closely related to resilience.