Final answer:
Self-control can be enhanced through establishing clear goals and monitoring progress, minimizing self-awareness and reflection, and avoiding impulsive behavior and ignoring academic responsibilities.
Step-by-step explanation:
Self-control can be enhanced in various ways. One way is by establishing clear goals and monitoring progress. For example, a student can set a goal to complete a certain number of assignments each week and track their progress using a checklist or planner.
Another way to enhance self-control is by minimizing self-awareness and reflection. This means avoiding distractions and creating an environment that allows for focused work. For instance, a student can turn off their cell phone and find a quiet study space.