Final answer:
Self-care involves explaining how to practice it and potential negative reactions. Examples of self-care activities include exercise, mindfulness, sleep, and a balanced diet. It is important to note that self-care is individualized and some activities may have negative reactions.
The right answer is A. True
Step-by-step explanation:
In the context of self-care, it is important to explain how to practice it and the possible negative reactions that may occur. Self-care refers to the activities and practices that individuals engage in to take care of their physical, mental, and emotional well-being.
Examples of self-care include engaging in regular exercise, practicing mindfulness, getting enough sleep, and maintaining a balanced diet.
However, it is also important to note that self-care is not a one-size-fits-all approach, and what works for one person may not work for another.
Additionally, some self-care activities may have potential negative reactions for certain individuals. For example, engaging in vigorous exercise without proper training or rest may result in injuries or physical exhaustion.
The right answer is A. True