Final answer:
It is true that keeping records, such as maintaining a research log, is crucial for efficiency and in case of audits or professional evaluations. These records serve as evidence, support organization, and help in avoiding plagiarism.
Step-by-step explanation:
The statement that it is recommended to keep records of anything we do that can support our activities, in case of an audit, is true. Maintaining a thorough research log is essential for organization and efficiency during the research process.
This documentation can take the form of an Annotated Bibliography, which means a recorded document listing all sources and annotations for each. These practice results in multiple benefits: it helps in keeping track of explored sources, prevents redundancy in research, aids in attribution to avoid plagiarism, provides valuable information when writing essays or reports, and can serve as evidence or defense in professional scenarios such as engineering failure investigations.
Records serve a critical role in evidential support, whether in academic settings or professional fields where detailed documentation can protect against liabilities.