Final answer:
Ascorbic acid is indeed another name for Vitamin C, which is water-soluble and not stored in the body in significant amounts. It is essential for human health and must be obtained from the diet. The correct option is A.
Step-by-step explanation:
Ascorbic acid is indeed another name for Vitamin C, so the answer to the question is a. True. Vitamin C is an essential nutrient and is water-soluble, which means it dissolves in water and is not stored in significant amounts in the human body. Dietary sources of Vitamin C include fruits and vegetables, especially citrus fruits, tomatoes, and green vegetables.
In contrast, vitamins such as A, E, and K are fat-soluble and can be stored in the body's fat tissues. Minerals like phosphorous are also stored in the body, primarily in bones and teeth. It is important to note that not all vitamins can be synthesized by the body; some, like Vitamin C, must be obtained from the diet to prevent deficiency diseases such as scurvy.