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Baron Baptiste's Journey Into Power Sequence, Sun Salutation B starts with the pose

a) Downward Dog
b) Upward Dog
c) Mountain Pose
d) Forward Fold

User Nawrez
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Final answer:

Baron Baptiste's Journey Into Power Sequence, Sun Salutation B begins with the 'c) Mountain Pose'. This yogic sequence has ancient roots, though some argue its cultural depth has faded in Western practice.

Step-by-step explanation:

In Baron Baptiste's Journey Into Power Sequence, Sun Salutation B initiates with the pose 'c) Mountain Pose'. This sequence is part of a modern yoga practice which has evolved from ancient traditions. Yoga, historically rooted in the Vedic period, has influenced various cultural practices including Buddhist meditation.

While in the West some feel the practice has lost some of its cultural and spiritual significance, each pose in the sequence, including the Mountain Pose, rests on a rich heritage that aims to enhance physical, mental, and spiritual well-being.

User Taknok
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