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What are the four minimal components of a behavior modification program?

A) Reinforcement, Punishment, Observation, Modeling
B) Stimulus, Response, Antecedent, Consequence
C) Goal-setting, Self-monitoring, Reinforcement, Evaluation
D) Motivation, Cognitive restructuring, Environment modification, Reflection

User Alecwh
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Final answer:

The four minimal components of a behavior modification program are Goal-setting, Self-monitoring, Reinforcement, and Evaluation, which are essential for altering behaviors effectively.

Step-by-step explanation:

The four minimal components of a behavior modification program are Goal-setting, Self-monitoring, Reinforcement, and Evaluation. This equates to answer choice C) Goal-setting, Self-monitoring, Reinforcement, Evaluation.

In behavior modification, goal-setting involves defining the desirable behaviors to increase or the undesirable behaviors to decrease.

Self-monitoring is the process of observing and recording one's own behaviors, which helps in understanding patterns and triggers for certain behaviors.

Reinforcement is used to increase the likelihood of a desired behavior by providing a positive consequence, such as a reward or praise.

Evaluation is the assessment of whether the behavior modification techniques are effectively leading to desired changes in behavior.

User Advoot
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