Question

Balancing School and Life - My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse. The goal of the Project is to help you become self-aware and reflective as a means of identifying personal self-care strategies that will increase your energy and help you manage your stress. The Project will give you a chance to learn how this is accomplished as you will be doing similar work with clients during the Program and as a professional nurse to assist them in the same way. Share in a 2 - 3 page paper, the following (also attach the completed form): Note: When you are finished besides submitting your plan, be sure to put the Plan where you can see it to remind you to continue to reflect on how you are doing and to motivate you to use the self-care strategies. Use the Quality of Life Self-Care Wheel Plan for Intention and Action to make your intention (commitments) to take action throughout your Program to stay balanced. Re-assess your scores and write them into this Plan. Then make your intention and identify at least one action for each that you know you can maintain throughout your Program and even as a practicing nurse. Identify any new strategies that you think will "fit" better than what you have been doing and describe why.

Answer 1

A self-care plan helps maintain wellness and stay engaged both academically and professionally. It should be revisited regularly to align strategies with evolving personal and professional goals, ensuring a balanced lifestyle conducive to success in the nursing field.

Step-by-step explanation:

Developing a self-care plan is essential for maintaining wellness and staying engaged in both school and life, particularly in the demanding field of nursing. A Quality of Life Self-Care Wheel Plan is a tool to help you reflect on your current self-care practices and identify areas for improvement. The plan involves reassessing your self-care strategies periodically and making commitments to actions that will support a balanced life throughout your nursing program and professional career. It's not just about maintaining energy and managing stress, but also about building resilience, self-awareness, and a strong professional identity that aligns with your career goals.

When executing this plan, consider what your definition of career success is and how you can continue to foster self-awareness. Reflect upon your personal characteristics and career choices to ensure they remain in harmony. Regular self-reflection enables you to adjust your strategies to fit your evolving needs and life circumstances. This ongoing process is key to thriving not just in school, but in every stage of your nursing career.