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Proper stance and balance:

a. Permit you to move safely and smoothly
b. Are the foundation for all efficient movement
c. Must be learned so that they become automatic
d. Are unimportant when performing physical skills
A. a, b, c, d
B. a, c, d
C. b, c, d
D. a, b

User Linh
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1 Answer

3 votes

Final Answer:

Proper stance and balance are the foundation for all efficient movement, must be learned so that they become automatic and are unimportant when performing physical skills. C. b, c, d. (option C)

Step-by-step explanation:

Proper stance and balance are fundamental components of efficient movement and physical skills. Option C, "b, c, d," accurately captures the essential aspects related to stance and balance in various activities.

Foundation for Efficient Movement:

Proper stance and balance, as mentioned in option "b," serve as the foundation for all efficient movement. A solid and well-balanced posture provides the stability needed for performing physical activities effectively. Whether in sports, dance, or everyday tasks, a good stance is essential for executing movements with precision and minimizing the risk of injury.

Must be Learned and Become Automatic:

Option "c" emphasizes that proper stance and balance must be learned so that they become automatic. This highlights the importance of consistent practice and training to internalize correct body positioning and balance. Through repeated practice, individuals can develop muscle memory, enabling them to maintain the right stance and balance instinctively during various activities.

Importance of Stance and Balance:

Contrary to option "d," which suggests that stance and balance are unimportant, they are, in fact, crucial elements in performing physical skills. Ignoring or neglecting proper stance and balance can lead to reduced efficiency, compromised performance, and an increased risk of accidents or injuries. Therefore, recognizing their significance and incorporating them into skill development is vital for overall physical competence.(option C)

User Viacheslav Molokov
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7.7k points
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