Final answer:
The false statement about the NEW Canadian Food Guide plate model is option (d) which suggests making natural fruit juice your drink of choice; water, low-fat milk, or other low-calorie beverages are preferred.
Step-by-step explanation:
According to the MyPlate dietary guidelines, option (d) 'Make natural fruit juice your drink of choice' is FALSE about the NEW Canadian Food Guide plate model. The updated MyPlate model emphasizes having plenty of vegetables and fruits (half of the plate), choosing proteins (with an emphasis on lean protein sources) for a quarter of the plate, and selecting whole grain foods for the remaining quarter. The model also suggests making a shift towards low-fat or fat-free dairy products. Juice, especially in large amounts, is not recommended as a drink of choice because it can be high in sugars and calories without providing the fiber and full range of nutrients found in whole fruits. Instead, water, low-fat milk, or other low-calorie beverages are recommended.
The Canadian Food Guide and the MyPlate approach both encourage a balanced diet consisting of different food groups to provide the most nutrients within the fewest calories. Foods like whole fruits, a variety of vegetables, whole grains, lean proteins, and low-fat dairy products are essential components of a healthy diet.