Question

Which nutritional measure would help a client with gastroesophageal reflux disease (GERD) to minimize the risk of symptoms?

a. Eating three large meals a day with no snacks
b. Using a lot of garlic to season food rather than salt
c. Limiting intake of coffee drinks to two or fewer cups a day
d. Using peppermint candies to take away bitter taste in mouth

Answer 1

Limiting coffee intake and implementing dietary and lifestyle changes can help manage GERD symptoms by reducing reflux and soothing the esophageal lining.

Step-by-step explanation:

To minimize the risk of symptoms for a client with gastroesophageal reflux disease (GERD), it would be advisable to choose: c. Limiting intake of coffee drinks to two or fewer cups a day. Foods and beverages associated with GERD symptoms include chocolate, fatty foods, peppermint, coffee, and alcoholic beverages. To reduce the risk of reflux, it is also suggested to decrease portion sizes and avoid eating before bedtime. Besides dietary changes, quitting smoking and weight loss can also improve GERD symptoms. Eating slowly, consuming smaller meals, and avoiding fatty foods or tight clothing can help prevent or soothe symptoms.