Final answer:
A workout routine is a structured outline of your exercise plan that involves short periods of vigorous muscular work and longer periods of medium and varied muscular work. Creating an outline helps to organize the main ideas and present them effectively.
Step-by-step explanation:
A workout routine is a roughly structured outline of your exercise plan. It involves short periods of vigorous muscular work and longer periods of medium and varied muscular work. Creating an outline helps to organize the main ideas you plan to discuss in your workout, such as major claims, reasoning, supporting details, and evidence. This basic organizational work at the beginning will help you present your ideas effectively and engage your audience.