Question

When applying for a job as a Vitamin or Mineral at "The Body Company," you are required to present your application by describing what that vitamin or mineral can do for the human body. Please provide your description of the benefits and roles of the vitamin or mineral you are representing in this application.

Answer 1

Vitamins are organic compounds that function as coenzymes and are needed for various body functions. Minerals are inorganic chemical elements that are necessary for many body processes. Important vitamins include vitamin C and vitamin D, while important minerals include calcium and iron.

Step-by-step explanation:

Vitamins are organic compounds that function as coenzymes and are needed for various body functions. They must be obtained from the diet as the body cannot synthesize them. Minerals, on the other hand, are inorganic chemical elements that are necessary for many body processes. They can be consumed in toxic quantities if supplements or processed foods are taken in excess.

Two important vitamins are vitamin C and vitamin D. Vitamin C is essential for the growth and repair of tissues, immune function, and the formation of collagen. Vitamin D is important for bone health as it helps with the absorption of calcium and phosphorus.

Two important minerals are calcium and iron. Calcium is crucial for strong bones and teeth, muscle function, nerve transmission, and blood clotting. Iron is needed for the production of hemoglobin, which carries oxygen in the blood.