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In regards to energy provided to the body, does 100kcal of apples= 100kcal of french fries?

User Keshav Jha
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1 Answer

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Final answer:

No, 100 kcal of apples does not equal 100 kcal of french fries in terms of energy provided to the body.

Step-by-step explanation:

No, 100 kcal of apples does not equal 100 kcal of french fries in terms of energy provided to the body. While both may have the same caloric value, the nutrients they provide and how the body metabolizes them are different. It's important to consider the nutritional content of food, not just the calorie content, when making dietary choices.

User Nicco
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