Final answer:
Trans fatty acids are not essential to the diet and should be limited. They are created in an industrial process called partial hydrogenation and are found in processed foods. Consuming trans fats can increase the risk of heart disease.
Step-by-step explanation:
Trans fatty acids are not essential to the diet and should be kept to a minimum. These types of fats are typically created in an industrial process called partial hydrogenation and are found in processed foods.
Consumption of trans fats can increase LDL cholesterol and decrease HDL cholesterol, leading to an increased risk of heart disease.