Final answer:
High-quality CPR is characterized by chest recoil between compressions, a rate of 100 to 120 compressions per minute, and minimal interruptions in compressions. The correct depth of compressions is at least 5 cm, and hand placement is critical to prevent injury. CPR training can be obtained through various organizations.
Step-by-step explanation:
Components of high-quality CPR include ensuring the chest returns to normal position between each compression, maintaining a compression rate of 100 to 120 per minute, and minimizing interruptions in chest compressions to less than 10 seconds. However, the statement that each breath should last at least 2 seconds and that compression depth is at least 5 inches are not accurate according to current guidelines. The correct compression depth should be at least 5 cm deep, and there is an emphasis on quality chest compressions over the administration of breaths. It is important to note that proper hand placement and execution of CPR technique are crucial to prevent additional harm to the patient.