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The ___________, or "knee cap" is a sesamoid bone that is found within the quadriceps tendon.

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Final answer:

The patella is a sesamoid bone located within the tendon of the quadriceps femoris muscle.

Step-by-step explanation:

The patella is a sesamoid bone located within the tendon of the quadriceps femoris muscle.

It articulates with the patellar surface on the anterior side of the distal femur, thereby protecting the muscle tendon from rubbing against the femur.

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