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A high intake of raw egg whites (>12 per day) can inhibit absorption of

A. folate
B. vitamin B-12
C. panthothenic acif
D. biotin

User MuhKuh
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1 Answer

5 votes

Final answer:

A high intake of raw egg whites can inhibit the absorption of biotin, leading to a biotin deficiency.

Step-by-step explanation:

A high intake of raw egg whites can inhibit the absorption of biotin. Raw egg whites contain a protein called avidin that binds to biotin and prevents its absorption. This can lead to a biotin deficiency, which can cause symptoms such as alopecia, greying of hair, and nervous symptoms.

Raw egg whites do not inhibit the absorption of other vitamins such as folate, vitamin B-12, panthothenic acid. However, it's important to note that excessive consumption of raw egg whites can increase the risk of a B-vitamin deficiency if it displaces other sources of these vitamins in the diet.

User Psarka
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