Question

8. The "talk test" can be used to monitor exercise

O time
progress
O frequency
O intensity
sity

Answer 1

Intensity

Step-by-step explanation:

not sure why but ik its intensity

Answer 2

Intensity

Step-by-step explanation:

If you're able to hold a short conversation while jogging/brisk walking then the intensity of the exercise is at a good level. If you're having a hard time catching your breath while you speak, the intensity is too high.