Final answer:
A basic facial includes gently cleansing the face with a non-abrasive cleanser, rinsing with lukewarm water, using alcohol-free products, shampooing hair to avoid oil transfer, keeping hands away from the face, and avoiding sun exposure.
Step-by-step explanation:
Steps of a Basic Facial
Performing a basic facial involves several steps to help maintain healthy skin and prevent or reduce acne.
- Use your fingertips to apply a gentle, non-abrasive cleanser to the face, being careful to avoid scrubbing your skin, as this can exacerbate acne conditions.
- Rinse with lukewarm water, steering clear of extreme temperatures that can irritate the skin.
- Choose alcohol-free products that do not irritate the skin, including avoiding harsh astringents and exfoliants.
- Shampoo hair regularly to keep oils from your hair from transferring to your face.
- Keep your hands off your face to minimize the transfer of oils and bacteria, and avoid picking or squeezing acne which can lead to scarring.
- Avoid prolonged sun exposure and tanning beds, especially if using acne medications that increase skin sensitivity to UV light.
It is important to follow a skincare routine that includes these steps as part of your daily hygiene regimen to promote clear skin.