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Transverse abdominus, internal oblique, multifidus all co-contract, Some people have iliopsoas and QL, Spinal extensors___________

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Final answer:

The transverse abdominus, internal oblique, multifidus, iliopsoas, and quadratus lumborum are muscles that stabilize the lower back and abdomen, allowing for trunk movement and maintaining posture.

Step-by-step explanation:

The muscles being referred to in the question, transverse abdominus, internal oblique, multifidus, iliopsoas, and quadratus lumborum (QL), play crucial roles in stabilizing the lower back and abdomen. The transverse abdominus acts like a belt, wrapping around the abdomen, which, along with the internal oblique muscles, aids in trunk rotation and protects the internal organs. The multifidus is a deep muscle that helps to extend and laterally flex the vertebral column, which contributes to the stabilization of the lumbar region. The iliopsoas, although not mentioned as much in the provided information, is crucial for hip flexion and trunk stability. Additionally, the QL helps with the movement of the lumbar spine and stabilizing the pelvis.

Together, these muscles co-contract to maintain posture and allow for complex movements of the trunk, including walking upright. When the brain sends electrical impulses, these muscles contract and relax alternately to prevent fatigue and maintain balance. Dysfunction in any of these muscles can compromise posture and movement.

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