Final answer:
To manage hyperemesis gravidarum, decrease consumption of refined carbohydrates and adopt a diet high in fiber-rich foods and high-protein foods, while limiting intake of extras like sodium, saturated fat, and added sugars.
Step-by-step explanation:
One dietary modification to manage hyperemesis gravidarum involves adopting a healthy diet to mitigate the symptoms. This can include decreasing the consumption of refined carbohydrates such as sweets and sugary drinks. Moreover, it is advisable to increase the intake of fiber-rich foods such as fruits, vegetables, and whole grains to enhance digestion and offer more balanced nutrition. It is also recommended that about a quarter of each meal should consist of high-protein foods, which can include fish, chicken, dairy products, legumes, or nuts. Limiting the intake of extras by drinking and eating food with less sodium, saturated fat, and added sugars can also be beneficial in managing the condition.