Final answer:
The treatment goal for blood pressure in individuals under 60 years of age is to reduce it to less than 140/90 mmHg. This target is beneficial for managing cardiovascular risk and reducing the risk of all types of cardiovascular diseases, especially stroke.
Step-by-step explanation:
The treatment goal for blood pressure in individuals under 60 years of age is to reduce it to less than 140/90 mmHg. However, the diastolic blood pressure should not be lower than 60 mmHg. This target is beneficial for managing cardiovascular risk because it helps to reduce the risk of all types of cardiovascular diseases, especially stroke.
Studies have shown that people whose systolic pressure is around 115, rather than 120, have better long-term cardiovascular health. Keeping blood pressure within the healthy range also helps to prevent complications such as atherosclerosis, which is the buildup of fatty plaques in the arteries.
Lifestyle changes, such as reducing salt intake and adopting a healthier diet, may be enough to lower blood pressure. However, medications are often required to achieve and maintain the target blood pressure.