Final answer:
The thickness of a thick seal ring or loin chop should be at least 1 inch to ensure it cooks evenly.
Step-by-step explanation:
The thickness of a thick seal ring or loin chop can vary depending on personal preference and the cooking method. However, a general guideline is to cut the ring or chop to a minimum thickness of 1 inch (2.54 cm) to ensure it cooks evenly without drying out. Thicker cuts of meat, such as 1.5 to 2 inches (3.81 to 5.08 cm) thick, may be preferred for slower cooking methods like braising.