Question

Benjamin wants to improve his dental health. He makes a commitment to brushing twice a day and flossing once a day. He also

tries to eat foods that help promote healthy teeth and gums. What can Benjamin do to monitor his progress toward his goal?
A) He can visit his dentist every six months.
B) He can eat foods that are high in calcium.
C) He can avoid clenching or grinding his teeth.
D) He can use a mouth guard while playing sports.

Answer 1

To monitor his progress, Benjamin can visit his dentist regularly, eat calcium-rich foods, and maintain good oral habits such as avoiding teeth clenching and using mouth guards during sports.

Step-by-step explanation:

To monitor his progress toward his goal of improving dental health, Benjamin can:

• Visit his dentist every six months: Regular dental cleanings allow for the detection of decay at early stages and the removal of tartar, helping to prevent further damage to teeth and gums.
• Eat foods that are high in calcium: Calcium-rich foods such as dairy products help promote healthy teeth and gums.
• Maintain good oral habits: Benjamin can avoid clenching or grinding his teeth and use a mouth guard while playing sports to prevent dental injuries.