Final answer:
To calculate the fiber percentage in a diet, divide the calories from fiber by the total calories and multiply by 100. In the case of a 2500 calorie diet with 175 calories from fiber, the fiber would constitute 7% of the diet.
Step-by-step explanation:
To calculate the percent of fiber in a 2500 calorie daily diet, where someone eats 175 calories of fiber, we use the following steps:
- Firstly, determine the total number of calories consumed, which is 2500 calories.
- Then, identify the amount of calories that come from fiber, which is 175 calories.
- To find the percentage, divide the calories of fiber by the total calories and multiply by 100.
The calculation would look something like this:
(175 calories of fiber / 2500 total calories) × 100 = 7%
Therefore, fiber makes up 7% of the diet.