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How is emotional wellness different from social wellness?

a) Social wellness focuses on self-care through joining support groups.
b) Social wellness affects overall mental health more than emotional wellness.
c) Emotional wellness includes strategies for handling stressful situations.
d) Emotional wellness focuses on individual actions instead of social interactions

User Max Solid
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1 Answer

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Final answer:

Emotional wellness relates to an individual's ability to handle and manage emotions, while social wellness focuses on interpersonal relationships and social networks. Each plays a distinct role in overall well-being, with emotional wellness often involving coping strategies for stress and social wellness emphasizing the importance of support systems and social interactions. the correct option is (d)

Step-by-step explanation:

Emotional wellness and social wellness are both integral facets of a person's overall well-being, but they focus on different aspects of health. Emotional wellness refers to one's ability to handle stress, understand and manage one's emotions, and maintain a sense of inner peace. It involves strategies for handling stressful situations, such as emotion-focused coping which includes efforts to change or reduce the negative emotions associated with stress. For example, through positive self-talk or seeking the silver lining in a difficult situation.

On the other hand, social wellness is concerned with one's ability to form satisfying interpersonal relationships and to adapt to various social situations. It emphasizes the importance of a support network and healthy social interactions, recognizing the impact that a person's extended social network can have on their health and the cultural and political-economic forces shaping community wellness.

User Keyu Gan
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