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How many food guide servings? - 1 cup of cooked pasta

A) 1 serving
B) 2 servings
C) 3 servings
D) 4 servings

1 Answer

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Final answer:

1 cup of cooked pasta generally constitutes two food guide servings, based on standard serving size recommendations from the Bread/Cereal/Rice/Pasta food group.

Step-by-step explanation:

The question pertains to identifying the number of food guide servings in 1 cup of cooked pasta. Referring to recommended servings from the Bread/Cereal/Rice/Pasta Group, it's advised to consume six to eleven servings of these types of foods daily, where one serving size typically corresponds to a smaller amount, such as 1/2 cup of cooked pasta or rice. Given this information, 1 cup of cooked pasta would generally be counted as two food guide servings.

It's important to check the serving size recommendations for the specific food group, as they can vary between different types of foods. In this instance, considering that a standard serving for the pasta group is less than a cup, it follows that 1 cup of cooked pasta contains more than one serving.

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