Final answer:
According to the CFG Servings in the Canadian Food Guide, one serving of grain products is equivalent to 50g of waffle or pancake. Therefore, 2 waffles or pancakes would be equal to 100g.
Step-by-step explanation:
The correct answer is B) 2 waffles or pancakes, 100g.
This question is asking how much of a waffle or pancake is equivalent to one serving of grain products according to the CFG (Canadian Food Guide) Servings. The CFG Servings state that one serving of grain products is equivalent to 50g of waffle or pancake. Therefore, if you have 2 waffles or pancakes, it would be equal to 100g, which is the correct answer choice B.