30.6k views
2 votes
1 CFG Servings: Fruits and Vegetables:

How much 100% juice?
A. 1 cup
B. 1/2 cup
C. 1 slice
D. 1 piece

1 Answer

7 votes

Final answer:

The recommended serving size for 100% juice in the Fruits and Vegetables category according to the Canadian Food Guide is 120 mL (0.5 cup).

Step-by-step explanation:

The Canadian Food Guide recommends different serving sizes for various food groups. When it comes to the Fruits and Vegetables category, particularly for 100% fruit juice, the recommended serving size is 120 mL (0.5 cup). This is based on the guideline that suggests using juice as a replacement for half of your fruit intake, as long as it is 100% fruit juice. The list you've provided also includes this measurement, suggesting that half a cup of juice is equivalent to one serving of fruit.

User Paleonix
by
7.5k points

Related questions

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.