Question

What are the 4 CFG food groups and their abbreviations?

A. Fruits and Vegetables (FV), Grain Products (GP), Dairy (D), Protein (P)
B. Meat and Dairy (MD), Vegetables and Fruits (VF), Grains (G), Sweets (S)
C. Fruits and Grains (FG), Dairy and Protein (DP), Sweets and Snacks (SS)
D. Protein and Grains (PG), Vegetables and Fruits (VF), Dairy (D), Sweets (S)

Answer 1

The 4 CFG food groups are Fruits and Vegetables (FV), Grain Products (GP), Dairy (D), and Protein (P), which corresponds with option A in the list provided. These groups align with the USDA's MyPlate guidelines for a balanced diet.

Step-by-step explanation:

The 4 CFG food groups and their abbreviations are as follows: Fruits and Vegetables (FV), Grain Products (GP), Dairy (D), and Protein (P). This matches option A in your question. The USDA has updated their food guidelines to MyPlate, which categorizes food into fruits, vegetables, grains, protein foods, dairy, and oils. It's important to understand that no single food provides all the nutritional needs for everyone, so eating a variety of foods within each group is essential for a balanced diet. Examples of foods in these groups include vegetables like broccoli and carrots, fruits like oranges and apples, grain products like bread and rice, dairy products like milk and cheese, and various protein sources such as meat, fish, and beans.