Final answer:
A 10oz steak contains about 3 to 4 food guide servings, as a standard serving of cooked meat is approximately 2.5 to 3 ounces.
Step-by-step explanation:
The number of food guide servings in a 10oz steak can be determined by looking at the recommended serving sizes. According to dietary guidelines, a standard serving of cooked meat is about 2.5 to 3 ounces. Therefore, a 10oz steak would roughly contain between 3 to 4 servings, given that each serving is approximately 2.5 to 3 ounces.
When it comes to packaging steaks, it is common to label the packages in ounces since most steaks weigh less than a pound. With the 10oz steak being a substantial portion, individuals should be aware that it likely exceeds the single serving recommendation and may be enough for multiple meals or to be shared.