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19 votes
19 votes
Why do we stretch first?

User Prettyfly
by
2.9k points

2 Answers

25 votes
25 votes

Answer:

Step-by-step explanation:

to prepare you muscles for working out.

User Abhijit Srivastava
by
3.7k points
11 votes
11 votes

Answer:

to prepare your muscles for working

Step-by-step explanation:

User Huckle
by
3.2k points